What Is Herpes Simplex?

The Herpes Simplex Virus (HSV) is a common and contagious virus that stays in your body for life. There are two types:

• HSV-1: Usually causes oral herpes, appearing on or around the lips and mouth.
• HSV-2: Typically, responsible for genital herpes.

The virus often activates when your immune system is weakened. It can be transmitted even when no visible sores are present.
One could say the virus lies in “sleep mode” until stress, fatigue, or other factors create the right environment for it to surface.

Common Symptoms of Herpes

Symptoms vary from person to person, but often include:
• Tingling or itching before a sore appears
• Small fluid-filled blisters
• Pain or burning in the affected area
• Fever or general malaise during the first outbreak
• Recurring episodes, especially during times of stress or exhaustion

While body herpes (e.g., shingles) can be more painful, this article focuses on simple herpes and how nature can stand beside you when your doctor recommends patience and care.

Natural Relief with Lemon Balm (Melissa officinalis)

Nature has gifted us with many healing plants—and one of the most effective for herpes is lemon balm (Melissa officinalis).
This gentle herb has been used for centuries to support the skin and fight viral infections.

• According to Traditional Medicine

Lemon balm has long been known for soothing the nervous system and calming skin irritation. In fact, monks from Mount Athos referred to it as “the balm of the heart.”
 Source: EMA – European Medicines Agency

• What Science Says

Research shows that lemon balm extract can help reduce HSV replication and alleviate symptoms. When applied topically, it speeds up healing and reduces discomfort.
Source: PubMed – Antiviral activity of Melissa officinalis against HSV-1

How to Use Lemon Balm for Herpes

• As an herbal tea
  Steep 1 tsp of dried lemon balm in a cup of hot water for 5–10 minutes. Drink 1–2 cups daily to support your immune system naturally.
• Topically – as a cream or oil
  Look for natural creams containing lemon balm extract and apply to the affected area 2–3 times a day.
  Alternatively, use lemon balm essential oil diluted in a carrier oil (like almond or olive oil), or mix it into a natural balm (e.g., beeswax-based) and apply externally.
• Cosmetic protection
  Choose lip balms or creams enriched with lemon balm to help prevent flare-ups, especially during winter or after sun exposure.

Important: Always use certified organic herbs to avoid chemical residues and ensure purity and effectiveness.
And don’t forget: Always consult your doctor before using herbal remedies, especially if you have frequent outbreaks.

Why Do Some People Get Herpes More Often?

Recurring herpes is often a sign that your body needs support. It’s not just a cosmetic issue. Common triggers include:
• Chronic stress or emotional strain
• Poor sleep and lack of rest
• Nutritional deficiencies (especially vitamin C and B12)
• Unprotected sun exposure
• Premenstrual syndrome (in women)

• Helpful tip: Keep a symptom diary to spot possible triggers and recurring patterns.

Conclusion
Herpes doesn’t have to take over your day. When you start listening to your body and caring for it from within, you reduce its hold on you.
Lemon balm, especially when organic and pure, provides gentle, natural relief.
Don’t underestimate the power of prevention and inner wellness.

• Try lemon balm and care for your body the natural way.
• Choose certified organic products from trusted producers.
• Share this article with someone who struggles with herpes—it might just change their everyday life.

Let nature be your ally and treat gastroenteritis naturally

Which are the symptoms of gastroenteritis?

Gastroenteritis manifests itself with various symptoms, such as diarrhea, which is the most common and can cause dehydration if not treated immediately. It is often accompanied by nausea and vomiting, exacerbating fluid loss, while abdominal pain and cramps arise due to inflammation in the stomach and intestines. In many cases fever may occur, especially when the cause is bacterial, and weakness is due to fluid and electrolyte loss. There are times when gastroenteritis is not accompanied by diarrhoea, but may bring nausea, abdominal pain and fever. As for transmission, it depends on the cause. Viral cases usually last a few days, while the bacterial form may take longer and require treatment to contain it.

Gastroenteritis Treatment with Home Remedies

Treatment of gastroenteritis focuses on relieving the symptoms. There are several natural remedies that help.

Nature’s Herbal Solutions for Gastroenteritis:

Sage (Salvia fruticosa): According to traditional medicine, sage has strong anti-inflammatory and antimicrobial properties. It is useful for reducing stomach discomfort and improving digestion. A warm sage infusion can soothe the stomach and help restore balance to the digestive system. However, it should be consumed in moderation as it contains thujone, which in large doses can have side effects.

Chamomile (Matricaria chamomilla): Chamomile has been recognized for centuries for its soothing properties. According to traditional medicine, it helps relieve stomach spasms, reduces inflammation and soothes the bowel. A warm chamomile infusion can bring immediate relief to digestive disorders.

Peppermint (Mentha piperita): The menthol in peppermint has a relaxing effect on the intestinal muscles and relieves spasms, nausea and bloating. The aroma of peppermint brings a sense of freshness and coolness, while helping to reduce stomach tension. Peppermint can be easily incorporated into the daily diet, even as a substitute for coffee.

Spearmint (Mentha spicata): Spearmint is known for its ability to relieve abdominal pain and soothe inflammation of the digestive tract. A mint infusion can reduce bloating and bring immediate relief, while its fresh aroma has a soothing effect.

Liquorice (Glycyrrhiza glabra): Liquorice has a long history of use in traditional medicine as an anti-inflammatory herb that soothes stomach discomfort. However, it should be used with caution as it can affect blood pressure in people who are sensitive to it. Liquorice infusion offers calmness to the digestive system and helps to reduce inflammation.

These herbs can be consumed as a tea or tincture. But always consult a doctor before use.

Diet and fluids during gastroenteritis

Proper nutrition is critical during gastroenteritis. Prefer light and easily digestible foods. The best ones include:

Bananas: They provide potassium and are easily digestible.

Rice: Absorbs fluids and is light on the stomach.

Juice: Consume plenty of fluids to avoid dehydration.

Avoid fatty foods and dairy products. They can worsen symptoms.

Prevention of gastroenteritis

The prevention of gastroenteritis depends on following basic hygiene rules. Some practices include:

• Regular hand washing before meals.
• Good food preparation and cleaning.
• Avoiding drinking water from unsafe sources.

Conclusion

Gastroenteritis, although often difficult to manage, can be effectively treated with proper care and the use of natural remedies. Herbs such as sage, liquorice, chamomile, peppermint and spearmint have proven to be particularly helpful in relieving symptoms. Chamomile calms the stomach, while peppermint and spearmint help combat nausea and stomach cramps. Sage offers antimicrobial properties, while liquorice helps protect and soothe the gastric mucosa. At the same time, maintaining hydration and proper nutrition play a key role in full recovery. If symptoms persist or worsen, it is important to seek medical advice. By combining traditional knowledge of herbs and modern care, the management of gastroenteritis can be smoother and more effective.

In this article, we will look at four herbs that are traditionally considered suitable for consumption by children.

Chamomile (Matricaria chamomilla)

Chamomile is one of the most well-known herbs with soothing properties. It is particularly useful for relieving colic, insomnia and digestive discomfort. Its mild anti-inflammatory properties make it a safe choice even for babies and young children. In case your child is experiencing sleep problems or digestive issues, a cup of chamomile can provide relief.

Peppermint (Mentha piperita)

Peppermint is known to relieve digestive discomfort and pains in the abdomen. It can also help with sore throat, making it useful during cold season. Although it is safe for children, it should be given in small amounts, as excessive consumption can cause allergic reactions in some organisms.

Linden (Tilia spp.)

Linden has mild calming properties, making it ideal for relaxation and improving sleep. In addition, it can relieve the symptoms of colds and coughs. Its use is safe for children, but the correct dosage must be observed.

Lemon balm (Melissa officinalis)

Lemon balm is known for its calming and relaxing properties. It helps reduce stress and promotes better sleep. It also has antiviral and antibacterial properties, strengthening the immune system. Lemon balm is considered safe for children, especially in tea form, and its pleasant taste makes it popular among our little ones.

Herbal Tea Preparation Guide for Children

Making herbal teas at home is an easy and enjoyable way to offer your children natural, soothing drinks. Here are some basic guidelines to make sure the tea you brew is safe and effective.

Ingredients and Materials

To make one cup of herbal tea, you will need:

• 1 teaspoon* of dried herbs or 1-2 tablespoons of fresh herbs
• 1 cup of 90°C water (about 200-250ml)
• A teapot or cup with a lid
• Honey or natural sweetener (optional, for children over 1 year old)

Herbs for Children: Steps to prepare it

1. Put the herb of your choice in a cup or teapot (see below for suggested dosages).
2. Pour the water over the herbs.
3. Cover the cup with a lid or towel to hold the aroma and properties of the herbs.
4. Allow the tea to steep for 5-10 minutes. This time depends on the herb and the intensity of flavor you want to achieve.
5. Strain the tea and allow it to cool to a suitable temperature before serving it to the child.

* Dosage instructions

The dosing of herbal teas to children should be done with caution and according to their age:

• For children aged 3-4 years, it is recommended to give 1/5 of the adult dose.
• For children aged 9-10 years, the dosage is increased to half the adult dose.
• After the age of 15 years, a full dose may be given, corresponding to 2-3 cups per day of 200-250 ml each.

Tips to make herbal tea more appealing to children:

• Create Small Rituals: Make drinking tea a fun ritual by giving the child a special cup or allowing them to participate in the brewing process.
• Experiment with Flavor Combinations: You may mix different herbs or add a slice of lemon for a fresh, fruity taste.

• Decorate the drink: A small piece of fruit or a biscuit next to the cup can make the experience even more appealing.

Herbs for Children: Alternative Uses

In addition to herbal teas, herbs can be used in other ways for the health and well-being of children. Here are some ideas for alternative uses of herbs at home.

Herbs for Diaper rash and Relief of Sensitive Areas. Read this article!

Applications Besides Tea

• Ointments: Herbs, such as lemon balm and peppermint, can be used to make ointments that soothe skin rashes or insect bites.
• Compresses: Chamomile can be used in compress form to relieve eye irritation or swelling in injuries.

Suggestions for Simple Homemade Recipes

• Chamomile Lotion for Soothing Skin and Relaxation: boil chamomile and let it cool. Use it as a lotion to soothe irritated skin or add it to a child’s bath for a relaxing experience.
• Lemon balm with Beeswax: Mix lemon balm with coconut oil and beeswax to make a natural ointment for minor injuries.
• Use peppermint compresses for headaches: Make peppermint infusion, dip a clean cloth in it and apply it on the forehead for headache relief.

These practical applications give parents more options for using herbs in their children’s daily lives, offering natural support for various health conditions.

Conclusion

Herbal teas are a natural and safe option for supporting children’s health when used properly. It is important to always consult your pediatrician before introducing new herbal teas into your children’s diet to ensure their safety and well-being.

Diaper rash often occurs because of the sensitivity of babies’ skin, which is thin and vulnerable to irritation. The moisture from urine and faeces, combined with the friction from the nappy, creates the ideal environment for the development of irritation and, in some cases, even infection.

The necessity of using natural solutions is important to protect the sensitive skin of babies. Organic herbs offer gentle but effective solutions to relieve and prevent diaper rash without burdening the skin with chemicals. In addition, the use of natural remedies reduces the risk of adverse reactions and allergies, making them a safe choice for babies’ daily care.

Organic products, especially organic herbs, are the purest form of care for the sensitive skin of our babies, offering protection and love from nature without chemical additives

The Power of Herbs in Relieving the Diaper rash

Herbs have been used for centuries in traditional medicine to treat various skin problems, and their effectiveness in treating diaper rash is no exception. Herbs are rich in natural compounds with anti-inflammatory, healing and soothing properties, making them ideal for relieving irritated skin.

Anti-inflammatory Properties: Many herbs, such as chamomile, contain compounds that reduce inflammation and soothe irritated skin. These properties help to reduce the redness and swelling that often accompany diaper rash.

Healing Properties: Aloe vera is known for its ability to speed up the healing process of wounds and irritated skin. The herbs deeply hydrate the skin, promoting cell regeneration and rapid damage repair.

Soothing Properties: Calming herbs have a soothing effect on the skin, relieving burning and itching sensation. This contributes to the general comfort of the baby and to reduce the discomfort caused by the skin irritation.

Safety and Efficiency for the diaper rash

The safety of babies is always the first priority, and this is also true for the use of herbs in their care. Although herbs are natural, it is important that they are used correctly and with care, especially when it comes to babies.

Allergic Reaction Testing: Before applying any herb to the baby’s skin, it is good to do a small test on a small patch of skin to see if there is an allergic reaction. If no irritation occurs within 24 hours, then the herb can be used safely.

Dilution and Use: Some herbs, especially essential oils, must be properly diluted before use on the baby’s skin. Excessive concentration may cause irritation or allergic reactions. Always follow instructions for safe use or consult a specialist.

Specialist Advice: For greater safety, it is always helpful to consult a pediatrician or an expert in the use of herbs before applying any treatment. This is especially important if the baby already has sensitive skin or a history of allergies.

The use of herbs can be an effective and safe solution for the relief of diaper rash, as long as it is done with due care and knowledge.

Chamomile: Soothing Properties and Usage

Chamomile (Matricaria chamomilla) is one of the most common herbs used to treat skin irritations, including diaper rash. Known for its soothing properties, chamomile is rich in anti-inflammatory and antioxidant substances that help reduce redness and inflammation.

Soothing Properties: Chamomile contains active ingredients such as apigenin, which acts as a natural anti-inflammatory, soothing irritated skin. These properties make it extremely effective for relieving the itching and burning sensation that can be caused by diaper rash.

Calendula: Healing and Relief from Diaper Rash.

Calendula (Calendula officinalis) is one of the most trusted herbs in traditional medicine for skin care. It is widely used to treat various skin problems, including diaper rash, thanks to its healing and anti-inflammatory properties.

Healing and Relief: Calendula contains active ingredients such as triterpenoids and flavonoids, which promote skin healing and reduce inflammation. These ingredients are highly effective in reducing the redness, pain and discomfort caused by a cold sore, while accelerating cell regeneration and preventing infections.

Aloe Vera: Hydration and Healing

Aloe vera is a plant known for its moisturizing and healing properties, making it an excellent choice for relieving diaper rash. The gel found in its leaves is packed with vitamins, minerals and antioxidants that help to restore the skin.

Moisturizing: Aloe vera gel is highly moisturizing and penetrates deep into the skin, helping to restore moisture that may have been lost due to the diaper rash. This hydration is vital to protect the skin from chapping and dryness, which can exacerbate irritation.

Healing: Aloe vera gel contains anti-inflammatory and antiseptic ingredients, such as polysaccharides, that promote rapid skin healing. Application of the gel helps reduce inflammation and accelerate cell regeneration, thus reducing skin recovery time.

How to Use Herbs Safely

Using herbs, such as chamomile and calendula, can provide natural relief and protection for baby’s sensitive skin. However, it is important to use them with caution and according to the correct instructions to ensure safety and effectiveness.

Infusion and Application with a cotton ball: You can make a mild infusion of chamomile or calendula by adding warm water to dried flowers of the herbs and allowing them to soak. Once the infusion cools down, dip a clean cotton or cotton cloth and gently apply it to the area of the bump. This method is ideal for daily care and soothing irritated skin.

Add to Bath Water: The herbal infusion can also be added to the baby’s bath water. Simply pour the infusion into the water and let the baby enjoy a soothing bath. This method is particularly beneficial for whole body care and helps prevent skin irritations

Use Essential Oils with Caution: Chamomile and calendula essential oils have powerful properties, but should be used with great caution, especially in babies. Never apply essential oils directly to baby’s skin. If you want to use them, be sure to dilute them properly in a carrier oil (such as coconut or almond oil) and use only a few drops in the mixture. Even then, it is recommended that you first do a test on a small area of skin to make sure there is no reaction.

Natural herbal care can be extremely effective and safe, as long as proper practices are followed and the specific needs of the baby’s sensitive skin are taken into account.

For Immediate Relief from Diaper Rash in a Natural Way?

For immediate relief from diaper rash in natural ways, start with good skin ventilation, avoiding tight clothing and preferring cotton fabrics. Wash the area with cool water. Apply natural soothing agents such as cool chamomile extract or aloe vera gel. These will reduce inflammation and moisturize the skin. Then diligently absorb the moisture without developing friction on the irritated surface. Diaper rash needs patience and care with the above order.

Prevention of diaper rash with Natural Methods

Daily Care

• Frequent Diaper Changes: Change the baby’s diaper regularly to avoid the moisture and friction that cause the diaper rash.
• Use of gentle cleansers: Choose natural cleaners that do not contain chemicals and fragrances that can irritate the skin.
• Ventilation: allow baby’s skin to “breathe” by leaving baby diaper-free for a few hours each day.

Herbs such as chamomile, calendula and aloe vera offer safe and natural solutions to relieve and prevent diaper rash. Incorporating them into baby care routines can help protect sensitive skin and reduce irritation.

Parents can rely on natural remedies and products to care for their baby, avoiding the use of chemicals and protecting sensitive skin.

Look for Solutions From the Pharmacy of Nature and for Tonsillitis

What is tonsillitis

Tonsillitis is an inflammation of the tonsils, which are part of the immune system and act as filters for the body. This condition can be caused by viruses, such as those of cold and flu, or bacteria, such as strep throat. The disease is transmitted through droplets of saliva, as well as by coughing and sneezing. Symptoms of tonsillitis include a severe sore throat, difficulty swallowing, fever, chills and hoarseness of voice. It is common, especially in children, but can also affect adults.

How do we treat tonsillitis with self-care?

Most people treat tonsillitis with antibiotics and painkillers. However, many are looking for more natural and mild solutions to relieve the pain and inflammation. Herbs offer an effective and safe alternative that can help relieve symptoms without the side effects of medications. In any case, it is important to remember that if symptoms persist for more than 3 days with no signs of improvement, you should see a doctor.

Herbs: Tonsillitis with Self-Care – Drug-Free Relief

If we were to mention three herbs that stand out for their properties in the treatment of tonsillitis, these would be: sage, thyme and echinacea..

Sage

According to traditional medicine, sage is known for its anti-inflammatory and antibacterial properties. Sage is a perennial plant with grey-green leaves and small flowers that is often used in cooking for its aroma and taste. Sage infusion can be used as a gargle to reduce inflammation and soothe a sore throat. A gargle with warm sage 2-3 times a day can provide significant relief from the symptoms of tonsillitis.

Thyme

Thyme is known for its antimicrobial and anti-inflammatory properties. It is a small, perennial plant with aromatic leaves and is widely used in cooking, especially in Mediterranean cuisine. Thyme is rich in essential oils and is a traditional medicine for various diseases. A thyme tea can help treat symptoms of tonsillitis and boost the immune system. Using thyme in gargles or as a drink can help reduce inflammation and throat pain.

Echinacea

Echinacea is a powerful herb that can boost the immune system and help fight infections. It is known for its properties to strengthen the body’s defense and is traditionally used to prevent and treat colds and other upper respiratory tract infections. Consumption of echinacea may help to reduce the duration and severity of tonsillitis. An echinacea tea or supplement can boost the body’s defense and provide quick relief.

Prevention Tips – Home Remedies for Tonsillitis

Strengthening of immune system: Consuming herbal teas on a regular basis can boost the immune system and help prevent infections.

Pion in the tonsils: The natural treatment

Regular Gargles: Gargles with sage or thyme can help prevent throat infections. With our doctor’s approval, gargles can help tonsils that have pus for more natural relief.

Healthy Diet: consume foods rich in vitamins and antioxidants to boost the body’s natural defense.

Other Natural Solutions for Tonsillitis

Honey and Lemon: A warm drink with honey and lemon can soothe a sore throat and reduce irritation.

Vapours with Essential Oils: Breathing in vapours with essential oils such as sage can help reduce congestion and inflammation.

Hot Drinks: Drinking hot beverages can help relieve sore throat and keep you hydrated.

Conclusion

Herbs offer a natural and effective solution to relieve the symptoms of tonsillitis. With their anti-inflammatory, antimicrobial and immune-boosting properties, sage, thyme and echinacea can help reduce inflammation and improve throat health. In addition, prevention tips and other natural solutions can help boost the immune systems and prevent infections. By incorporating these natural aids into your daily routine, you can promote your well-being and effectively manage the symptoms of tonsillitis.

FAQ

In how many days does tonsillitis pass?

The duration of tonsillitis may vary depending on the cause of the infection (viral or bacterial) and the treatment used. Using herbs to relieve symptoms can help reduce the duration and intensity of the disease. It usually takes 7-10 days especially for viral tonsillitis. Bacterial tonsillitis can also take 7 to 10 days, but symptoms usually improve within 2-3 days after a doctor starts treatment.

Can I treat tonsillitis without medicines?

Tonsillitis can be treated without medication in some cases. Some natural remedies include:

• Liquid: Water, tea and hot soups.
• Herbs: Thyme, sage and echinacea.
• Gargles with salt water: Reduce inflammation.
• Honey and lemon: Soothe the throat.
• Hot compresses: Relieve pain.
• Rest: Helps the body to recover.

The best thing to do is to talk to your doctor to advise you on what will be the right thing for your body.

“Natural painkillers offer safe and effective headache relief. We prefer organic herbs”

The Best Painkiller for Headache

When it comes to headache relief, it is important to find the right painkiller for you. Chemical painkillers are effective, but they often have side effects. In contrast, natural painkillers can provide relief without these unwanted side effects.

Natural painkillers are based on plant extracts and essential oils that have been used for centuries in traditional medicine. These natural ingredients can help relieve pain while providing additional health benefits.

Headache and Treatment

Headache can be caused by many factors, such as stress, fatigue, dehydration or excessive caffeine consumption. To effectively treat a headache, you must first understand its cause.

Natural solutions to treat headache include the use of herbs and essential oils that have anti-inflammatory and soothing properties. These herbs can help reduce tension and inflammation, providing pain relief.

Natural Painkiller for Headache

Peppermint (Mentha x piperita)

Peppermint is known for its soothing effect on headaches, especially when they are caused by tension or sinusitis. Peppermint essential oil can be used topically for immediate relief, while peppermint infusion can be consumed for calm and relaxation.

Usage:

• Essential oil: Dilute a few drops of peppermint essential oil in a base oil and massage into the temples and neck.
• Infusion: Make infusion of fresh or dried mint leaves (1 tablespoon of dried leaves in water temperature just before boiling point for 5 minutes), consume hot.

St. John’s Wort (Hypericum perforatum)

St. John’s wort is known for its anti-inflammatory and antidepressant properties. It can help treat headaches associated with depression and anxiety. St. John’s wort infusion can be consumed for relaxation and pain relief.

Usage:

• Essential oil: Applied infrequently, as the infusion is more prevalent.
•  Infusion: Make an infusion of fresh or dried St. John’s wort leaves (1 tablespoon in water temperature just before boiling point for 5 minutes), consume hot.

Lavender (Lavandula angustifolia)

Lavender is known for its soothing properties. Lavender essential oil can be used in aromatherapy or topically for headache relief. Lavender infusion also helps with relaxation.

Inhalation of lavender essential oil is suggested to be an effective and safe treatment method in the acute management of migraine headaches. According to a relevant scientific study*, forty-seven patients suffering from migraine attacks reported a significant reduction in pain severity and associated symptoms after fifteen minutes of lavender oil inhalation (2-3 drops of lavender essential oil rubbed on their upper lip) in the early stages of attacks

Usage:

• Essential oil: Inhalation of essential oil vapor or light massage of the temples and upper lip with diluted lavender oil.
• Infusion: Make an infusion of dried lavender flowers (1 teaspoon of flowers in water temperature just before boiling point for 5 minutes).

Rosemary (Rosmarinus officinalis)

Rosemary has anti-inflammatory and soothing properties that can help reduce pain. Rosemary essential oil is particularly useful for headaches caused by stress, while rosemary infusion is also beneficial.

Usage:

• Essential oil: Dilute a few drops of rosemary essential oil in a base oil and massage into the temples and neck.
• Infusion: Make an infusion of fresh or dried rosemary leaves (1 tablespoon of leaves in water temperature just before boiling point for 5 minutes), consume it hot.

 Basil (Ocimum basilicum)

Basil is known for its soothing properties and can help relieve headaches. Basil infusion can be consumed to reduce tension and provide relief.

Usage:

• Essential oil: Rarely used. Essential oil: rarely used.
• Infusion: Make infusion from fresh or dried basil leaves (1 tablespoon of leaves in water temperature just before boiling point for 5 minutes).

 Quick Headache Relief

For quick relief from headache, you can use the following methods:

• Apply peppermint or rosemary essential oil to the temples and neck. Dilute the essential oil with another base oil for this use.
• Consume one cup of lavender, rosemary or basil infusion.
• Use lavender essential oil aromatherapy to relax.

However, give nature a chance to act without time constraints. Natural action is effective and has fewer side effects.

Conclusion

Natural solutions can be an effective way to relieve headache. By using the right herbs, you can treat the pain safely and effectively. Try these 5 herbs and find out which is the best natural pain reliever for you.

*Sasannejad P, Saeedi M, Shoeibi A, et al. Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial. European Journal of Neurology. 2012; 67(5):288–291. [PubMed]