Eating our vegetables is already one of the best ways to keep our bodies clean and healthy. Madara seasoning blend will add some more healthy properties though!

• Oregano is a great source of iron, manganese, and antioxidants. There is even a dose of omega-3s!
• Sage is high in flavonoids and phenolic acids and functions as an antioxidant and helps prevent diseases of the respiratory tract.
• Sweet chili flakes do more than bring the heat! Chillis offer many beneficial properties, including fighting inflammation, boosting immunity, and clearing signs of congestion.
• Onions are incredibly dense with nutrients, including various vitamins and minerals. They also have antibacterial properties and promote excellent heart health.
• Orange is a great source of vitamin C, it keeps blood pressure under check, lowers cholesterol, and blood sugar levels.