Learn how to boost your hair health with organic herbs for hair. Every nature lover knows about the multiple benefits that herbs offer to a person’s overall health. Natural treatments or otherwise known as grandma’s .. “remedies” are an inseparable part of our daily lives. Nature therefore generously gives us a rich variety of herbs that help to make the scalp shiny, healthy and well-being.

“If you are interested in restoring the vitality of your hair naturally and effectively, try the following 5 options we recommend”

The Best Herbs for Hair

1. Sage

Let’s start with sage – one of the most famous herbs for hair (even since ancient times) as it promotes health and beauty. In particular, it stands out for the uniqueness of its taste and at the same time is widely used in herbal remedies and cosmetics. This is due to its anti-inflammatory, antibacterial and antioxidant properties!

How sage supports the health of our hair:

• Firstly, it helps in the growth of new hair and reduces hair loss
• It treats dandruff.
• In addition, it soothes itchy and irritated skin
• It regulates oily skin
• Finally, it gives shine and softness

 

Uses of Sage for Hair

We recommend using sage extract after shampooing as a final “rinse” 1 to 2 times a week. Furthermore, you can use sage oil on the roots and ends of your hair (always properly diluted) to tone and shine dry and sensitive hair with a tendency to thinning. And the best part? It improves the colour of grey hair and nourishes damaged ends.

Photo: microgen

 

2. Chamomile

The next herb that restores the vitality of our hair is chamomile. Generally speaking, the plant has been known for its traditional uses for a long time and despite its humble appearance, it is one of the most useful medicinal herbs! In fact, it contains powerful anti-inflammatory and soothing substances that restore hair health. At the same time, it promotes hair growth as it improves blood circulation to the scalp and hair follicles.

Read how chamomile contributes to long life in this article

 

How chamomile enhances the health of our hair:

• Cleanses the scalp and relieves itching
• Brightens brown and blonde hair naturally
• It gives shine and strength to thin and limp hair
• It deeply moisturizes

 

Chamomile Uses for Hair

In addition, to enjoy the benefits of chamomile, you can use the extract of the herb as a final rinse after shampooing. This can be done 1 to 2 times a week, depending on your needs. Undoubtedly, chamomile is among the best herbs for hair as it leaves it soft, shiny and moisturized!

Photo: marrakeshh

3. Lemon balm

Another amazing herb with cosmetic action! In particular, meadowsweet has healing and moisturizing properties that deeply nourish the hair, making it healthier and easier to style. Like all herbs, it has anti-inflammatory and calming substances, thus offering complete care for the scalp.

How lemon balm enhances the health of our hair:

• Takes care of oily hair as it reduces sebum production
• Treats irritation, itching and dry skin
• Deeply moisturizes
• It also provides shine and softness
• While reducing hair loss

 

Furthermore, we suggest you to incorporate lemon balm extract into your hair care routine, using it after shampooing as a final step. This can be applied 1 to 2 times a week for best results.

4. Mint

The fourth herb for healthy hair is peppermint. This aromatic plant is used worldwide in cooking, cosmetics and herbal medicines because of its beneficial properties. Also, peppermint contains natural antioxidants and anti-inflammatory substances that help rejuvenate the scalp and promote hair health. Finally, its intense fragrance offers a sense of freshness and well-being.

How peppermint boosts our hair health:

• Regulates oiliness and reduces sebum production
• Cleanses the scalp and removes impurities
• Treats dandruff and itching
• Promotes healthy hair growth
• At the same time, it improves blood circulation

Peppermint Uses for Hair

Use peppermint extract 1 to 2 times a week after shampooing. Regular use of peppermint extract can help revitalize and strengthen hair, adding natural shine and a feeling of freshness.

Photo: aluxum

5. Rosemary

More specifically, rosemary is another top herb for hair health. This aromatic plant, with its rich history of use in cuisine, cosmetology and traditional medicine, is famous for its numerous healing properties. In addition, being rich in antioxidants, antimicrobial and anti-inflammatory substances, rosemary enhances hair health in many ways. Rosemary oil, in particular, has been shown to be particularly beneficial for the hair and scalp.

How rosemary contributes to hair health:

It stimulates hair growth and helps reduce hair loss, thanks to its ability to improve blood circulation in the scalp.

In addition, it reduces oiliness by offering a natural way of regulating sebum production, improving the health and appearance of the hair.

It fights dandruff and itching thanks to its antimicrobial properties, providing a healthy environment for hair growth.

Finally, it adds shine and enhances hair health, making hair stronger and less prone to breakage.

Uses of Rosemary for Hair

To strengthen your hair with rosemary, apply rosemary oil or extract 1 to 2 times a week after shampooing. That is, consistent use of rosemary can revitalize your hair while providing a natural feeling of freshness and well-being.

The life cycle of hair

Did you know that our hair is constantly in a process of renewal? Specifically, during the hair life cycle, a process that we see several times during a human lifetime, there are three main phases:

• The growth phase, during which our hair grows and develops. This phase lasts about 3 years in men and about 5 in women.
• The transitional phase, during which hair growth stops temporarily. This phase lasts about 2 to 3 weeks.
• Finally, the fall phase, during which our hair falls out. This phase lasts for about 3 months.

Although hairs follow the same life cycle, the hair follicles are independent of each other. This means that not all hairs fall out at the same time. At the same time, by understanding this life cycle of hair, we understand that it is normal to lose up to 100 hairs every day.

Conclusion

Finally, natural herbal hair treatments are a reliable option for improving the health of our hair. With sage, chamomile, lemon balm, peppermint and rosemary standing out thanks to their beneficial properties, we ensure rejuvenation and care for the scalp. So, which natural treatments do you know and use to give your hair vitality?