When the sun is blazing and your body craves something refreshing, nature already has the answer. Herbal teas served cold are not just a healthy alternative to sugary summer drinks – they are an aromatic experience inspired by the Greek mountains, bursting with cool flavours and a sense of well-being. These iced herbal teas combine tradition and wellness in every sip. In this article, we present 6 herbs that are perfect for iced infusions. Easy to prepare, delicious to drink and a natural way to stay cool without compromising a healthy lifestyle.

“Iced herbal teas are not just drinks – they are sips of summer, wellness and Greek nature in every glass”

Lemon Verbena – The Detox Queen of Summer

With its fresh, lemony aroma, lemon verbena is a favorite herb for cold tea. Besides its delightful taste, it gently supports detoxification and helps reduce bloating.

• Serving tip: Add fresh mint leaves and lemon slices for extra flavor.
• Best for: Detox, boosting metabolism, easing bloating
• Try it: Organic Lemon Verbena – tofillo

 Mint – Pure Refreshment in Every Sip

Mint is the ultimate summer herb, instantly invigorating and perfect for hot days. It supports digestion and uplifts the mood, making it a caffeine-free base for countless cold beverages.

• Add a dash of lime juice, and you’ve got yourself a healthy mojito alternative.
• Best for: Hydration, digestive relief, mental alertness
• Try it: Organic Mint – tofillo

Mountain Tea (Malotira) – A Cretan Summer Favorite

Traditionally enjoyed hot, mountain tea transforms beautifully into a refreshing iced drink. Rich in antioxidants and mild energy boosters, it pairs wonderfully with lemon and honey for a natural, isotonic beverage.

• Best for: Immune support, antioxidant protection, natural energy
• Try it: Organic Mountain Tea – tofillo

Sage – Bold Flavor, Inner Balance

Sage offers a deep, earthy aroma and bold flavor that stands out in a chilled brew. When served cold with a hint of orange and honey, it feels like a sophisticated herbal elixir.

• Best for: Hormonal balance, antimicrobial benefits, mental clarity
• Try it: Organic Sage – tofillo

Life Blend – Balance in a Cup

This carefully crafted herbal mix combines mint, lemon balm, sage, and mountain tea. Served cold, it delivers a rounded flavor profile and gentle refreshment that fits any time of day.

• Best for: Everyday hydration, naturally flavored refreshment
• Try it: Life Blend – tofillo

 Bright Blend – Summer Vibes in a Glass

The Bright blend brings together bold aromas and sun-kissed flavors, including pennyroyal and dried orange peel. It’s a lively, layered infusion that refreshes the palate with every sip.

• Best for: Afternoon pick-me-ups, guilt-free enjoyment, light and natural energy
• Try it: Bright Blend – tofillo

How to Brew the Perfect Herbal Iced Tea

1. Add 1–2 tablespoons of your chosen herb or blend to a heatproof container.
2. Heat 1 liter of water just before boiling and pour it over the herbs.
3. Cover and let steep for about 5 minutes.
4. Strain and let it cool to room temperature.
5. Chill in the fridge for 2–3 hours.
6. Add citrus slices or fresh herbs for extra freshness and aroma.

Conclusion
Herbs aren’t just for winter—turned into iced teas, they become a true summer refreshment. Create your own herbal infusions with organic herbs from tofillo, and discover the taste and wellness that only pure Greek nature can offer.