Stomach and gastrointestinal conditions are some of the common health problems that people have. There are many reasons why we can have them, and, in most cases, there is no reason to panic. While visiting the doctor is necessary, there are some natural ways to help you in the form of herbal teas. In fact, there are very effective Cretan herbs to calm your stomach, but a huge number of people still do not know about them and their powerful benefits. Here at tofillo we produce organic herbal products with passion and love, and our goal is to help people find out the benefits that Cretan herbs can offer them. That is the reason why they have excellent taste and bring multiple health benefits.
In this article, we will talk about herbs that can help you when you are experiencing stomach and digestive tract unpleasant problems.
Benefits of the Dittany Of Crete for the stomach
Dittany is an incredibly healing herb. In fact, the name by which this herb is popular is “stomachohorto”. This translation literally refers to stomach herb. This is an obvious sign that you can treat different digestive issues, aches, gastrointestinal problems, and infections with the dittany of crete herb. The compound of this herb contains several polyphenols that are rich in antioxidants. Antioxidants can fight free radicals in your body that causes different infections.
Despite this, Dittany of Crete has antimicrobial, antibacterial, and anti-inflammatory properties thanks to the presence of camphor, thymol, and carvacrol in its basic. Carvacrol inhibits bacterial growth and camphor is used traditionally as a decongestant. Also, it can effectively treat swelling or inflammation you are experiencing in the stomach. The presence of these micro-nutrients confirms dittany’s use as a healing herb and the wide spectrum of benefits that it can provide you.
Find out more about Dittany of Crete here!
Are you looking to find some Dittany? Check our Organic Dittany Of Crete!
Benefits of the Sage for the stomach
Sage has a long history of medicinal use for gastrointestinal discomfort. Its usage was wide since ancient times for digestive problems. People treated stomach pain – gastritis, diarrhea, bloating, heartburn, flatulence, and even loss of appetite with the healthy properties of this herb. Even women use Sage for painful menstrual periods. Therefore, you can use it as a natural painkiller as well, every time you experience stomach pain.
Sage is rich in nutrition including numerous minerals, vitamins, and antioxidants such as Vitamin K, Magnesium, Zinc, Iron, Copper, Camphor, Carnosic acid, Volatile oils, Flavonoids, and Phenolic Acids. They are providing therapeutic effects since they include antioxidant and anti-inflammatory properties. Antioxidants are protecting cells in our bodies from the oxidative damage that is caused by free radicals.
Find out more about Sage here!
Are you looking to find some Sage? Check our Organic Cretan Sage!
Benefits of Rosemary for the stomach
The rosemary qualities are very beneficial for the digestive tract. Rosemary can relieve different gastrointestinal problems such as stomach cramping, bloating, indigestion, gas problem, and even constipation. Therefore, if you have some of these problems, you can just drink a cup of rosemary tea and wait for a little until your stomach problems are over. Despite this, you can also use rosemary for stimulating your appetite and to regulate the creation of bile which is very important for the digestion process. Rosemary is an anti-inflammatory herb which means that it can soothe and ease all the bloating, and gas problems you are experiencing. For those who do not know, inflammatory is the main cause of the upset stomach.
This herb can be used as a natural pain reliever as well. Therefore, if you do not have any medicament, and you are experiencing a lot of stomach pain, you can just use rosemary. Extract that rosemary has is also popular for promoting a healthy balance of good bacteria which will affect positively your intestinal flora. Rosemary leaves are used in traditional medicine, so people used them since always for their antibacterial and antimicrobial purposes to fight different infections in the stomach.
Find out more about Rosemary here!
Are you looking to find some Sage? Check our Dried Greek Rosemary!
Benefits of the Thyme for the stomach
One more herb that we think is worth mentioning due to its incredible health benefits is Thyme. There are many gastro conditions that this herb can help you with. In general, it is a good natural digestive aid for any type of problem. The fact that it has thymol essential oil says that you can use it as an antibacterial treatment. The herb is high in antioxidants since it is rich in flavonoids and polyphenols. One of the most important things you should use this herb for is when you experience food poisoning.
More precisely, thyme can prevent bacteria overgrowth which will save you from the illness. You can use thyme for stomach acid and to relieve the pain. This is especially good for people who have a problem with increased acid production in their stomachs. Finally, thyme has properties that can kill certain tumor cells, so you can use it as prevention! Don’t all these benefits sound amazing?
Find out more about Thyme here!
Are you looking to find some Sage? Check our Dried Greek Thyme!
Benefits of the Cistus creticus for the stomach
Since ancient times, people have discovered amazing benefits that Cistus Creticus herb have on the individual. One of the primary benefits refers to the healthy effect that this herb has on gastrointestinal problems. This Mediterranean herb property comes mainly from various antioxidants in it. In fact, especially polyphenols and flavonoids have significant potential in eliminating free radicals from the cells in our bodies.
Therefore, the damage that is caused by oxidative stress in the body will be reduced. The herb also has substances that can effectively protect the stomach from bacteria. Additionally, with the antiviral qualities, all infections can be treated with this herb. In general, stomach viral infections can be very challenging to treat and they come with different unpleasant symptoms. However, you can use natural alternatives including this herb that can powerfully fight these conditions.
Find out more about Cistus Tea here!
Are you looking to find some Cistus Creticus? Check our Natural line Rockrose Tea!
Conclusion
Tea from the mentioned herbs has an incredibly healthy effect on an individual’s stomach problems. However, this is not their only benefit on our bodies. In fact, people can use these herbs for many other conditions. Therefore, it is recommendable for people to use these herbal teas as prevention. In that way, you can protect and boost your overall health and immune system. Of course, this is not medical advice, and herbs should not be treated like medicine. They are a natural way to help your well-being. If you are in the search of the above-mentioned herbs, look no further! Check out our shop to find the herbs that you are looking for! If you need help during your search reach out to us! We are always glad to help you!
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